Grief Coaching

I am dedicated to helping women and working with you to reach a place of peace and acceptance. It an honour to share this journey with you.

Rise Beyond Grief was born from my own lived experience of pregnancy and infant loss, and from a deep calling to walk alongside other women navigating this path. I understand, not just intellectually but emotionally and spiritually, how grief can reshape every part of your world.

My work is rooted in a trauma-informed, holistic approach, honouring the connection between the body, mind, and spirit. Grief is not something that exists in isolation it lives in your thoughts, your emotions, your physical body, and your sense of identity. That is why our work together gently supports all parts of you.

Through compassionate space-holding, intuitive guidance, and grounded therapeutic tools, I support you to move through grief in a way that feels safe, supported, and at your own pace. This may include reflective practices, somatic awareness, gentle coaching, and holistic healing approaches that allow you to process what you are carrying without becoming overwhelmed.

At the heart of my work is my 12-week coaching programme, Rise Beyond Grief a deeply nurturing journey designed to support you as you begin to find your way forward after loss.

Within this programme, we explore:

Creating emotional safety and stabilisation

Understanding and navigating the layers of grief

Guilt, anger, and the complexities of loss

Reconnecting with your body and nervous system

Honouring your baby’s story and your ongoing bond

Rediscovering identity and who you are now

Gently opening to hope, meaning, and life beyond grief

This is not about “moving on” or leaving your baby behind. It is about learning how to carry your love and your loss together, in a way that feels sustainable, meaningful, and true to you.

I don’t offer quick fixes or timelines for healing. Grief does not work that way.

What I offer is something far more important a steady, compassionate presence, a place where you are seen, heard, and held without judgement.

Together, we create space for your grief, your story, and your healing so that, in time, moments of light, acceptance, and even hope can begin to gently re-emerge.

If you are here looking for support, please know this:
Healing is not about forgetting. It is about learning how to live with love and loss intertwined.

And you don’t have to do that alone.

How I can HELP

Grief and Loss

Coaching

When the weight of loss feels impossible to carry alone

Losing a baby through miscarriage, stillbirth or infant loss is one of the most devastating experiences a woman can go through. The grief is profound, complex and often deeply isolating and yet so many women find themselves expected to carry it quietly and keep moving forward.

You don't have to do this alone.

Through compassionate, trauma-informed coaching I create a safe and gentle space where your grief is fully honoured, your baby's story is held with care, and you are supported to move slowly, tenderly, at your own pace toward a place where hope feels possible again.

Relationship Healing After Loss

When grief is pulling you apart from the people you love the most

Baby loss doesn't just affect you. It ripples into every relationship around you, your partner, your friendships, your family. Grief makes people feel distant even when they're standing right beside you. Partners process loss differently. Words fail. Silence grows. The loneliness can feel overwhelming even when you're not alone.

This work gently supports you to navigate the relational impact of loss, rebuilding connection with yourself first, and from that place, finding your way back to the people who matter most.

Identity

After Loss

When you no longer recognise the woman looking back at you

Before your loss, you knew who you were becoming. You had imagined the future, felt it taking shape. And then it was gone and with it, a version of yourself you may not even have realised you were grieving.

Many women describe feeling completely lost after baby loss. Not just sad, but unrecognisable to themselves. Unsure of their purpose, their place, their identity.

This is real grief. And it deserves real support.

Together we gently explore who you are now, not who you were before, and not who you think you should be but who you are becoming, on the other side of loss.